Hearty Pinto Bean, Green Chile & Beef Soup – Warm, Comforting & Flavor-Packed 🍲🌶️
Introduction
This Hearty Pinto Bean, Green Chile & Beef Soup is the perfect comfort food for cool evenings or whenever you’re craving a warm, filling meal. Made with tender ground beef, smoky pinto beans, mild green chilies, and a blend of spices, this soup is rich in flavor yet easy to prepare. It’s hearty enough to serve as a main course and pairs beautifully with crusty bread or warm tortillas.
Best of all, it comes together in about 30 minutes, making it a weeknight-friendly recipe you’ll want to make again and again.
Ingredients (Serves 4–6)
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cans (15 oz each) pinto beans, drained and rinsed
- 2 cups beef broth
- 1 can (4 oz) green chilies, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh cilantro for garnish
Tips for Success
- Use lean ground beef to reduce excess fat, or drain well after browning.
- Adjust spice levels by adding more chili powder or a pinch of cayenne for heat.
- For a thicker soup, mash some of the pinto beans before adding them to the pot.
- Make it a complete meal by adding diced potatoes, corn, or bell peppers.
Step-by-Step Instructions
- In a large pot, heat olive oil over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks.
- Add chopped onion and minced garlic. Sauté for about 5 minutes, until onion softens and becomes translucent.
- Stir in diced green chilies, cumin, chili powder, salt, and pepper. Cook for 1–2 minutes to release the flavors.
- Add pinto beans and beef broth. Stir to combine and bring to a gentle simmer.
- Simmer uncovered for 20–25 minutes, stirring occasionally, until flavors blend together.
- Taste and adjust seasoning if necessary.
- Ladle into bowls, garnish with fresh cilantro, and serve hot.
Nutritional Information (per serving, approximate)
- Calories: 310
- Total Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 55mg
- Sodium: 650mg
- Total Carbohydrates: 24g
- Dietary Fiber: 8g
- Sugars: 3g
- Protein: 20g
*Nutritional values vary based on beef fat content and broth sodium levels.*
Make It Lighter / Variations
- Substitute ground turkey or chicken for a leaner protein.
- Use vegetable broth for a lighter, less rich soup.
- Add fresh spinach or kale at the end of cooking for extra nutrients.
- Top with shredded cheese, avocado slices, or sour cream for extra flavor.
Storage & Reheating
- Refrigerate in an airtight container for up to 4 days.
- Freeze for up to 3 months; thaw in the fridge overnight before reheating.
- Reheat gently on the stove, adding a splash of broth or water if needed.
Keywords: pinto bean beef soup, green chile soup, hearty beef stew, easy winter soup, 30-minute soup recipe