Simple Pineapple Carrot Oat Bread (Sweet & Nutritious) 🍍🥕🍞
Introduction
This Simple Pineapple Carrot Oat Bread is a moist, naturally sweet loaf that’s perfect for breakfast, brunch, or an afternoon snack. The combination of grated carrots, juicy pineapple, and wholesome oats creates a tender crumb with a delightful balance of flavors. Cinnamon and nutmeg add cozy warmth, while the oats bring texture and nutrition. Whether you enjoy it plain, with a pat of butter, or lightly toasted, this bread is sure to become a family favorite.
It’s easy to make in one bowl, freezer-friendly, and a great way to sneak in some fruits and veggies while still enjoying a treat. The best part? No mixer required — just a bowl, a spoon, and a baking pan.
Ingredients (Makes 1 Loaf)
- 1 ½ cups all-purpose flour
- 1 cup old-fashioned rolled oats
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- 2 large eggs
- ½ cup packed light brown sugar
- ½ cup vegetable oil or melted coconut oil
- 1 teaspoon pure vanilla extract
- 1 ½ cups finely grated carrots (about 2–3 medium carrots)
- 1 (8-ounce) can crushed pineapple, well-drained
Tips for Success
- Drain the pineapple well to prevent excess moisture from making the bread too wet.
- Use freshly grated carrots for the best texture and moisture.
- If you like extra sweetness, add 2–3 tablespoons of honey or maple syrup.
- For added texture, fold in ½ cup chopped walnuts or pecans.
- Line the loaf pan with parchment paper for easy removal.
Step-by-Step Instructions
- Preheat oven to 350°F (175°C) and grease or line a 9×5-inch loaf pan with parchment paper.
- In a large mixing bowl, whisk together flour, oats, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, whisk eggs, brown sugar, oil, and vanilla until smooth.
- Stir in the grated carrots and drained pineapple.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Pour batter into the prepared loaf pan and smooth the top.
- Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Nutritional Information (per slice, 12 servings)
- Calories: 215
- Total Fat: 9g
- Saturated Fat: 2.5g
- Cholesterol: 31mg
- Sodium: 180mg
- Total Carbohydrates: 31g
- Dietary Fiber: 2g
- Sugars: 13g
- Protein: 4g
*Values are approximate and will vary based on portion size and ingredient brands.*
Make It Lighter / Healthful Swaps
- Use half whole-wheat flour for extra fiber.
- Swap brown sugar for coconut sugar or maple syrup.
- Replace oil with unsweetened applesauce for lower fat content.
- Add ¼ cup ground flaxseed or chia seeds for extra omega-3s.
- Use gluten-free flour and certified GF oats for a gluten-free version.
Storage & Reheating
- Store in an airtight container at room temperature for up to 3 days.
- Refrigerate for up to 1 week for extended freshness.
- Freeze tightly wrapped slices for up to 3 months; thaw at room temperature before serving.
- Warm slices in the microwave for 10–15 seconds for a just-baked feel.
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